How To Help Someone With Bipolar Disorder Who's In a Depressive Episode

Understandably, friends and family feverishly worry about a loved one who is manic/depressive and in a depressive episode. There are several tips and suggestions to help you adapt to that person's depression, which is just as hard on loved ones as it is on the bipolar patient.

From my experience, here are a few:

1. Please, whatever you do, do not ask us why we're depressed. While there may be triggers which precipitate a depressive episode, most of the time, we don't know why this feeling is looming over us. Ignorant questions irritate us further.

2. Try not to veil understanding of how we are feeling unless you're educated on bipolar disorder, because there's no possible way you could comprehend how we feel unless you've experienced it. It's a very dark place, and one we wish no one else would have to visit. Don't say, "Everyone gets depressed," because you have no idea how this type of depression presents itself.

3. Trust that the mood will pass in time. Please don't ask us when. We're just as anxious to feel normal as you are for us to feel normal, though we don't know what "normal' is. We only know "stable," and for those of us who "rapid cycle," stability doesn't last very long before we find ourselves either manic or depressed again.

4. Suggestions such as "Go out and get some fresh air and you'll feel better" don't work. Don't say, "Go exercise, go for a walk," because literally, we can barely move. We don't really feel like doing anything. Friends asking us to go out or do something helps a lot, so if you have free time, see if you can get us out of the house for a while, even if it's just to talk. Don't think your problems or feelings are any less important to us than our own, but we may have trouble iterating it. Just because we are wrapped up in negative thoughts doesn't mean we don't or can't offer constructive, happy thoughts to others. We try our best not to be selfish, but we have to be in order to take care of ourselves. Understand that most days, we need to sleep. A lot. If we're in bed until 2pm, or take a nap, don't chastise us as being "lazy." It is a struggle to get up and function.

5. Most of us mask our symptoms in order TO function and fit into regular lives. We're all good actors. Inevitably, we crash, though. Sometimes, we cry. Sometimes we get angry. Sometimes, we just want to go back to bed. If we cry, we often do it in solitude so as not to draw attention to ourselves or be pestered with questions.

6. Hug us if we ask you to. There's a power of the human touch which alleviates negative emotions and uncomfortable physical sensations, and it releases seratonin into our brains, which we need. If we're at our lowest and you still love us, let us know that. We already feel unlovable. (A lot of that has to do with the amount of criticism we receive BECAUSE we're depressed.) We want to be loved and cared about. We are still good friends and loved ones.

7. We take a lot of medication in order to survive. Please don't criticize our medications, how often we take them, what we take, or why. Don't assume "less is more," because that's not your call. It's between the patient and the psychiatrist. Don't wish we could be free of medications, because that's the quickest way for us to kill ourselves.

8.  Most of us don't want to die, but in the depressed moments, sometimes we wish we could. It is not a character flaw or a reflection of how we feel about other people. If we're in serious suicidal danger, take us to the hospital. If we just feel hopeless and pointless as individuals, kind of leave us alone, unless you have positive reinforcement to offer.

9.  Help us get the right emotional support and therapy we need. It's just as important as the medications.

10.  Make us laugh. A good belly laugh about something does wonders.

11. Empathy? Yes. Sympathy? No.

12. We'll talk when we're ready to talk.  Kind of like wearing a hotel's "Do not disturb" sign around one's neck, it's not an insulting slight against you if we just don't feel like socializing.

13. Please don't tell all your friends and other family members that your loved one is depressed. This isn't a gossip column.

13, Give us consideration that it takes an incredible amount of energy to stay on-task. As is same with mania, our brains are all over the place and it's close to impossible to start a task in depression or finish 18 tasks in mania. It's frustrating to not have the energy or interest to get things done that need to be done. We may only leave the house if we absolutely need to, and that has to be okay.

14.  It doesn't really help when you tell us, "Quit crabbing and feeling sorry for yourself. Other people have things harder than you do. Count your blessings." We already know this. We don't feel sorry for ourselves. We don't want pity, nor do we pity ourselves. Yes, it sucks. Yes, it's aggravating. We're doing the best we can.

15. One of the WORST things you can say to us is "How did you get bipolar disorder? What happened to make you this way?" That's a grave insult. We don't ask you how you got cancer, or diabetes, or that ugly mole on your neck. Bipolar disorder is not a transmittable disease. You won't catch it from us. It's an incurable brain disease. The latter sticks in our minds and adds to our hopelessness that things will never get better.

16. Your agendas and priorities for us will not likely match our own agendas for us. Take that into consideration before placing demands on us we cannot accomplish. We're neither misbehaving nor defying others' wishes.

17.  We can love you and hate you at the same time.

18.  If we have children, we are terrified that they'll develop bipolar disorder or other mood disorders as they grow. We watch them like hawks. Sometimes, they are not only the ones who love us the most unconditionally, but also our best barometers of our own moods, especially if we are very close to them. They understand us, why can't you? Taking care of our children is more important to us than taking care of ourselves. We'll deal with ourselves after tending to the needs of our children to the best of our abilities.

19. Our tempers are short. Don't take it personally.

20. We may not shower, eat, or get out of our pajamas for a few days. Deal with it.

21. You getting depressed because we're depressed compounds our depression and makes us feel like everything's our fault. You can't change our brain chemistry, so please just accept us for who we are in the moments we're in.

22. It's not you, it's us. Don't make it all about you.

23. Encourage us when we DO get something accomplished. It took a lot of energy and determination.

24. As has been said before, bipolar disorder is not an excuse. It is an explanation.

25. Perhaps most of all, just love us, even though we're biochemically flawed. We miss "us" as much as you do. We'll get better. Right now, we're sad. It just takes time.

That's the tip of the iceberg and are all truisms for people with clinical depression as well. While I'm speaking from a bipolar point of view, Be kind, be patient, be available. Don't be a jerk over something we can't control. There are a dozen other things I should be working on at the moment, but this seemed more important to put out in the open, because my depression is interfering with my functioning, and this took me two days to compose, when normally, I can rattle stuff like this off in half an hour. Ideally, someone will find this list helpful and honest.

I jumped.

I was incredibly busy doing....I don't remember what....that I didn't fall apart and grieve on the anniversary of my father's death, 31 years ago on February 2nd. I didn't cry, as I normally do. That's not to say the wound isn't still as fresh as it was in 1984.

Lately, I've been going through a period of deep depression, which is impacting my school work, my social and personal functioning. I'm disinterested in anything except waking up in the morning and surviving each day. And that cycle repeats itself. I'm tired. I'm tired of having to dole out dozens of pills in cups every day to take 3 times a day, just to stay out of a mental hospital. I'm tired of being behind in my work and being unable to concentrate. I'm tired of being in my bedroom, feeling lonely and having too much time alone with my brain.

Somehow, I manage to plug along, help other people, exhaust myself with school, and raise a child, when inside, I'm an absolute wreck who doesn't allow herself the breathing room to glue herself back together.

Something really triggered me today. My mother asked me, as I was talking about school, how much longer I'll be in graduate school. Truth is, I don't know. There are a number of variables which haven't been figured out yet. She asked me what my point was, what my goal was in all of this. Instead of unconditional positive regard for the hard work I'm doing, I'm perpetually questioned about my courses, my school and what the hell I'm doing with my life, when those are questions I can't even answer right now.

My depression tells me I have no goal, other than to stay alive. I got a really reassuring email from Meg tonight about how others view me versus how I view myself, which I really appreciated. Part of my personality is to hide or disregard my own personal crumbling apart when it comes to being there for the people I do love, and I told Meg that my facade of strength is difficult to keep up. I'd rather help other people heal and be well and feel loved, and worry about putting my shattered life back together later, on my own. The hard fact is that statistics aren't really good for the mentally ill. Or the chronically ill. We just want out. If left untreated, my chances of suicide are huge, which is why I stick to that giant cocktail of pills every day like clockwork, and even then, some days it's a struggle not to cross into the oncoming lanes of traffic.

I don't know if I want to counsel, or teach, or write. It's difficult to plan a future, in which I want to be successful, when I'm viewed by so many as a permanent liability on this planet. My greatest enjoyment comes from writing--not research papers, not APA-styled reflections or client paperwork, but utilizing the creative, vibrant side of my brain still capable of penning these words.

Luke probably understands my mood fluctuations better than anyone else, because he's partied to them the closest, even closer than that of my mother, and he's certainly more empathetic and understanding. I have few years left with him with me before he goes off to explore and learn about the world on his own and will need me less and less. As a result of paying close attention to me, he doesn't have to ask if I'm depressed, stable or manic. Moreover, he doesn't ask WHY. He knows why and doesn't judge me because of any of it. None of my close friends do, either. Society might, school might, my mother might, but never those who can gauge my emotions and allow me the breathing space to talk about them if I want or need to, or if I just need to go to sleep for the entire day.

Getting back to my father, I told Meg I needed my dad and regaled the following anecdote;

When I was about 8 or 9 years old, I was at the local public pool, and my dad was watching my brother and I from the other side of the fence because he was smoking and they didn't allow that in the pool area. We were by the diving boards and the 12' deep pool. I wanted so badly to climb to the top and just jump into the deep pool (I couldn't dive) but every time I climbed up, I chickened out and climbed back down. I ran to my dad by the fence and said, "I can't do it. I'm too scared." "Yes, you can!" he said, and must have said it a dozen times. He promised he would watch me. It did help me was an advanced paramedic/firefighter then!

I nervously climbed up one more time, amid the annoyed other kids who thought I'd chicken out again, didn't run, and just stood at the edge of the diving platform and jumped down into the 12' of water. I knew how to swim and while it was a deep plunge, I floated back up. As soon as I got out of the pool, I ran over to my dad, who was ecstatic. "Daddy, did you see me? I did it!" I said. He was so proud of me and I was so proud of myself that I wanted to do it again, though I can't remember if I did or not.

Point being, it doesn't matter if you're 9 or 42. We all need those shots in the arm of courage and support which allow us to jump into the water, casting our trembling fears aside. I try to give those shots to the people I love, even if I don't receive them back in kind. I have no doubt that if my dad was still alive, he'd be cheering me on to this day, not constantly questioning my day-to-day activities.

If I can't predict my moods over the course of a week, how am I supposed to figure out my graduation plan or career path with any clarity? Meg told me if my goal is to live, then live. What's difficult is that the quality of life I might lead is annoyingly unpredictable. I told Meg I would like to have hopes and dreams again, and things to look forward to, but I don't see them right now. Logically, I know this depression will pass, like it always does, though it remains latent in my brain and can re-emerge at any time (usually the most inopportune).

Until I can look in my own mirror and see myself as awesomely as Meg or my other friends or Luke see me, I will have to rely on their words and feelings to remind me. For that love, I am deeply grateful.

I Was Raped and I'm Not Ashamed.

PTSD, 2015: 

Delegate Brian Kurcaba (R-WV) was quoted by multiple news sources today as having said, "Obviously, rape is awful. [But] What is beautiful is the child who could come from this." This is on the heels of West Virginia GOP leaders attempting to revive and repeal a woman's right to choose an abortion in cases of rape or incest.

As the result of these articles, which I posted to Twitter, I angrily replied that perhaps Kurcaba's parents should've aborted him, (Because what a stupid, insensitive asshole this guy is!) I have been besieged with violently angry Tweets from conservative religious extremists who are intent on lambasting my character, my beliefs, and my choices. These individuals maintain that I only read the headline and not the article, which is untrue. I read the article from several different news sources. In brief, I was called a "knee-jerk liberal" who "hates kids and wants to kill them," and a "baby killer," among other sickening insults, such as "It's not raping if you're willing."

I responded to each of the hateful Tweets by attempting to redirect their anger into compassion by telling them that I was a repeated survivor of a violent rape. It's impossible, in 140 characters, to tell my story as to why I would have an impassioned retort towards Kurcaba's statement. I said what I could in a Twitter-span and promptly blocked those users who came after me. They're still coming after me.

I parted company with the man who raped me this day, August 5, 2010, 

This updated entry, August 5, 2019:

"You're lucky I love you, because who else would, given everything that's wrong with you?" I was told.

Already having been assaulted by my boyfriend, and him doing a massive amount of bullshit no woman should allow into any kind of romantic relationship, I told him I "wouldn't know a healthy relationship if it bit me in the ass," he told me, "This is. This is normal. This is healthy. This is a healthy relationship." Well, ok. Then thank heavens I told more than one of my physicians on record to add that health to my chart, even though I didn't want to pursue his arrest at the time. It was too much to bear. I know my doctors would realistically secure me safely, and he would get carted to prison, at least for some time. Turns out, there is still time in 2019, just getting in, to have him questioned and then some...but I told them, "He has money and he has power. I have nothing." But I would have. I just didn't ask. 

We were together for a total of about 3 years. (He has since remarried the woman he began seeing when I was making my final exit. He hates children. He didn't want to have the first daughter he had with his first wife. He told me that Leslie "tricked him" into having a baby when they'd "agreed" not to have children. Now he's adopted the young daughter of his current wife? Ok. If that puts food on the table and satisfies her with enough money to not have to get on hand and knee to clean his home for $200 a month like I did. I was never asked kindly or lovingly if I wouldn't mind if I had the day off, to clean the house and he would help me out with a few monthly bills. Poking at my nationality and the stereotype of what clean-freaks we are...and how many women clean houses...he would say "Can the Polish cleaning lady come on...day...?" He has lost so many jobs in the last decade alone in Chicago, no wonder he set up camp with the girlfriend, who owned her own house in the northwest suburbs.)

Still, it's difficult for a 120 lb woman to fight against a 300 lb man holding her down, forcing sexual intercourse (oral, vaginal and anal) upon her, penetrating her with kitchen cleaning brushes, and urinating on her. All of this happened to me during our relationship. The chokehold had to be the most frightening of the specific times my life was actually flashing before my eyes and ready to meet my maker. One hand held the back of my head; the other, monstrously larger than my tiny neck, I was honestly seeing stars when I heard him say, "I could kill you right now and no one would ever know..." 

I'm not exaggerating.

I was emotionally and verbally abused as well, obviously. I tolerated infidelity he was pulling with a 19-year-old French college student (so he said she was). He was so stupid even changing his iPhone lock code almost every day. Like I wasn't looking over side-eyed at it. The texts between them sickened me. He thought that the child was his soulmate. He asked "Taylor Bounds" (the French? girl) to dress up like a little girl and send him pictures. I found pictures on his desktop computer of this young blond teenager with her hair in pigtails and very red rouge. She was holding a stuffed animal with another girl in the photo doing the same. That was just over a few months from being child pornography. The texts made me sick. One, in particular, he and I were out to dinner at a nice trattoria near me in Chicago...and he said he was going to go outside for a few minutes and have his nightly condescending phone call to his unwanted bio-daughter. ("Quarantine is a fancy word for staying alone so you don't get anyone else sick.") Our children were both 2000 babies. Except my son is really intelligent and already knew what the f'ing word meant when he was 9 or so. And I wanted my son. I was blessed beyond measure. My son never liked my boyfriend. He didn't think he was a good man. My son has always had a very good barometer when it comes to my dating. Say what you will. Anyway, regarding the child porn girl-she texted him laughing "You're out to dinner with HER but you're texting ME." 

That was as much as I could piece together spying around, while I was continually criminally sexually assaulted. The healthy part of the relationship ended long before that. "Healthy" when it came to my boyfriend was quizzical after I found a lengthy lawsuit in which he was named a defendant and listed 17 counts against him personally of sexual harassment while he was at the job he briefly held at a casino in Kansas City, towards a subordinate female co-worker. It was a civil matter by the time of the lawsuit, but as I read each count against him, I could imagine each one and verify in my mind that he was guilty. (The lawsuit was settled for an undisclosed amount of money.)

The question on everyone's mind is always, "Why didn't you just leave him?" That answer is impossible if one hasn't been in such a situation. "Why didn't you report him to the police?" Because knowing his neck choke-hold, he would've killed me. And if anyone could call into question was I being "raped" or not...Also, he was a very high-profile business executive in Chicago who had a good chunk of dough. I was a perfect target for this relationship. I am a struggling single mother who would get crushed in court. I didn't even have enough money to GET divorced. I finally did leave him, but it took a long time.

Before I left my ex-boyfriend, I did tell my ex-husband that this man had slapped me across the face more than once. My husband was a very even-tempered man, but even this, he knew was messed up.  My psychotherapist diagnosed me with PTSD and severe anxiety disorder. I was literally petrified of men being near me or touching me (even a hug), except for a very select few with whom I was still vaguely comfortable. Certainly, I was in no realm of shape to be intimate with a man, and haven't been in a sexual relationship since I went through that experience.

Fortunately, after I had my only son, I experienced secondary infertility, so it was literally impossible for me to get pregnant. Still, I am vehemently pro-choice and believe it is solely my decision, not the government's, not my church's, not my family's, not my doctor's as to whether or not HAD I gotten pregnant as a result of these rapes if I were to choose to have an abortion. There's a difference in being pro-choice and pro-abortion. I'm not pro-abortion. God doesn't get to decide this one. I do.

My personal opinion is that there is nothing "beautiful" about being governmentally forced to carry a pregnancy and have a child as the result of rape or in the cases of incest. It's unthinkably horrible. To have a baby you resent with a man you detest, who should be in jail, does not make for a happy family situation. I wouldn't put myself or an innocent child through life like that. "Andrea hates kids." What bollocks. I love my son with every shred of my being.

I'm not a "baby killer" or a "fetus murderer." I didn't have a freakin' abortion! All I said was that if I was placed in that awful situation, I probably would have had one. Most of the people I know, never mind a few dozen complete Twitter strangers, do not know the extent of my medical and mental health issues with medications and disorders which need to be managed, which would endanger and possibly terminate the gestation of a zygote or fetus without me even having to go through an abortion. Call me selfish, but I would put my own life and well-being ahead of an unwanted zygote's. I already have a child to raise, who was planned and wanted and was a blessing.

Am I a liberal? Oh, most definitely. A bleeding-heart liberal. I'm also a practicing leftist Christian.

Here's an idea! Let's HAVE all the rape/incest babies, gather them together, and have the GOP raise them during sessions of Congress. You know, diaper bags with their respective state seals embroidered on them. More crying and crabbing than Congress s on their own. Having all of this "beauty" around the GOP in the form of rape and incest babies would cause the Capitol to glow in rainbows of miracles sent by the Good Lord, who, of course, founded our great country.

Oh! Update! I've just been called bigoted, gullible and someone wished my parents had aborted me.

Thanks.

Wait! I have an even better idea than Congressional babysitting. Why don't you all spread your legs while you're held down, have a kitchen scrub brush with a long handle penetrate you (as you scream for your attacker to stop and say no, and he doesn't stop) and then wonder if that's better or worse than having a cluster of cells removed from your uterus. (Moot point for me. I don't even HAVE a uterus anymore.)

I am a survivor of rape. I didn't die. I am deeply scarred, deeply angry and unforgiving towards the man who assaulted me, He took years off of my life, which I'm fighting to get back in my own way and on my own terms. 

My story is not told out of courage. It is not told out of personal defense. It is the story of how a woman who is repeatedly assaulted responds to incredibly insensitive and erroneous comments made by men in positions of political power who mistakenly think they have a stake in what they deem a beautiful miracle, which is actually an unthinkable horror. Guess what? Neither politicians nor conservative extremist right-wing evangelical whackjobs get a vote in what happens to the body of a woman who is raped or assaulted.

That said, those of you assassinating me on social media? I'm laughing at your ignorance and I feel deeply sorry that you are so misguided in your patterns of thinking. It is my wish that should bills once vetoed re-emerge and are passed into law, and that women lose their right to choose, Mr. Kurcaba is chased down with a tire iron shoved up his anus, because it'd be a nice taste of the medicine doled out to me over the course of the relationship with my rapist.

Now, Ye Olde Conservatives, tend to your own youngins, don't forget to leave your loaded guns where the kids can get a hold of them (because YOU get to exercise your Second Amendment rights), read your Bibles (especially Leviticus!) and, if you have any compassion or brains, maybe visit a domestic violence shelter and have a talk with the folks here. Talk to women who have had to make difficult choices in their lives concerning unwanted pregnancies and find out how they're feeling instead of grandstanding either from Washington DC or the sanctity of your Twitterverse.

There's very little you can say which would insult or hurt me any more than I have already been hurt in my life and I do not take your comments seriously, certainly not in 140 character nibbles (though that's probably the extent of your intellectual capabilities in the first place).

I know I'm not the only survivor of rape and assault who feels this way. My wish is that my written testimony helps those who feel they have no voice HAVE a voice vis-a-vis. 

The man who raped me will be visited by the authorities. Finally.

Spectorulizing

EEP!

2013 mugshot, California State of Department of Corrections and Rehabilitation

Legendary record producer and arranger Phil Spector is 75 years old and a far cry from the flamboyant, larger-than-life persona with which he carried himself since he produced his first hit at the age of 17.

He is currently doing 19 years-life in a California state prison for the murder of D-list House of Blues hostess and aspiring superstar, the leggy blond Lana Clarkson, "star" of several B-list movies and small roles, who died of an inflicted gunshot wound to the face in Spector's Alhambra, CA castle in 2003. The gist of the case was whether or not Clarkson committed suicide, shot herself accidentally while intoxicated, or if Spector had shot her dead.

Phil Spector has both the past of a musical genius and that of a cold-blooded killer. He has the reputation of being the creator of what's called "The Wall of Sound," a largely orchestral undertone with echoed vocals to the pop songs he wrote and produced. His studio techniques turned ordinary tracks into the extraordinary. Most recently, a song he produced, The Righteous Brothers' "You've Lost That Lovin' Feeling," was named the single with the most airplay in the 20th Century. Not only did he amplify the careers of the girl groups in the early to mid-60's; he also produced The Beatles' "Let It Be," John Lennon's "Imagine" album, "The Concert for Bangladesh," and George Harrison's "All Things Must Pass" LP. He also produced a record for The Ramones. After winning several professional "legend" accolades in the 1990's, he seemingly disappeared into his Alhambra, CA castle and made few public appearances formally, other than to see and be seen at Hollywood hot spots. Clearly, he did not want to be forgotten.

While several women came forth to the grand jury claiming Spector had brandished a weapon in front of them and had a history of violence and abuse, none of them had filed a police report against Spector, including his ex-wife, Ronnie Spector, or his children (adopted or biological). Spector went so far as to film himself in a short video clip offering a check for $100,000 to anyone who was willing to take a polygraph test regarding his history of violence. Nobody took Spector up on his offer.

Now, if I were an aspiring singer, or an aspiring anything (Oh, Hi, Stephen Colbert!) and lived in L.A., I would make sure I put myself smack dab in the middle of Phil Spector's wigged face. That was Clarkson's idea, as was the motive, in my opinion, of Rachelle Short. Short had moved from Pennsylvania to Los Angeles to further her singing career. Short is an attractive, youthful, blond Barbie-doll type. Well, just like every other woman in Los Angeles.

The first trial of Spector for murdering Clarkson resulted in a hung jury. Due to a lot of legal mumbo-jumbo I don't fully understand, essentially the judge in the original trial, while attempting to "clarify" some blood splatters on Spector's clothing the night of the murder/accident to a witness, effectively made himself a witness in the second murder trial. This was the first time such a circumstance had occurred in California, and there was no prior precedence with which to refute the judge's little boo boo. Naturally, the prosecution used the judge's influence to corroborate their case against Spector the second time around. Physical evidence was muddied and unclear. Testimony on either side was confounding. After deliberation, however, Spector was found guilty of second-degree murder.

Honestly, I don't know how I feel about the whole trial and conviction. Phil Spector is and always has been ONE. STRANGE. DUDE. Then again, a lot of geniuses are. I'd never make it on the jury because I'm too biased towards his musical talent versus his accused violent predatory reputation. I sympathize with the loss within the Clarkson family, though I don't know what the real story is, chiefly because I'm not sure Phil Spector even knows what really went down.

In an interview conducted in 2013 on Katie Couric's show, Rachelle, who met Spector while she was in her 20's, claims to have had no idea who Spector was when they met. I'm sorry, but I'm calling bullshit on that. I knew what the "Wall of Sound" was and who the Ronettes were, and his production value on Harrison's and Lennon's work when I was around 14 years old, because it was fascinating to anyone interested in musicology. My theory is that if one wants to make it in the music business as a legitimate singer/artist in Hollywood, YOU BLOODY WELL KNOW WHO IS PHIL SPECTOR. Her claim is as difficult to believe as that of Heather Mills, Paul McCartney's one-legged, landmine- dodging second wife, who insisted she had never heard of The Beatles.

Let's suspend our disbelief for just a second and assume Rachelle Short was as dingy as she has made herself out to be:

Rachelle: "Who's that guy that everyone is gathering around and buying drinks for?"
Random Person: "That's Phil Spector!"
Rachelle: "Who is Phil Spector?"
Random Person: "Only the most successful, influential, legendary pop producer who ever came out of the the record business."
Rachelle: "Oh, okay! I'm clueless and have never heard of him before!"
Random Person: "You should go introduce yourself to him."
Rachelle: "Oh, okay!"
Random Person: "He might be able to help you get a deal..."
[Rachelle hikes up her skirt, tousles her hair sexily and toodles over with a drink and a huge smile.]

Short became the assistant to Spector's assistant (that's a lot of assistants...I'll apply to be the assistant to the assistant who tailors Stephen Colbert's suit jackets, even though I can't thread a needle...essentially the same principle with Rachelle) after meeting him in a restaurant where she was a waitress (shock!), "fell in love" with him, and the two were married, after "dating" for 3 years, in the same Alhambra castle where the murder/accident took place, in 2006. That, in and of itself, is creepy. Her claim was that they chose to marry in the same property where they were trying to "build a life together," regardless if a heinous act/accident occurred in the castle. (Yes, he constantly refers to it as a castle, probably rightfully so, because the guy has like a zillion dollars. But seriously, people, DO something about that maroon carpeting. It's hideous.)  Soon thereafter, Rachelle (while Spector was on trial, which Rachelle claimed she only found out after a Google search on Phil) was granted full control over Spector's business affairs. Zing!

I would've taken the $100k and I don't even know the guy! After all, he never came after ME with a gun!

Rachelle, in the Couric interview, says that she got a pilot's license in order to quicken the 3.5 hour drive from the castle to the correctional facility, where she says she would go every Sunday to spend 5-6 hours with Spector and said he's the warmest, kindest, most gentle, funniest, wittiest man on earth. As of 2014, Spector was no longer in the general population of the prison and certainly, if I were him, I would have spent gobs of dinero on finding fellow inmates to protect me. As of the last news reports, he was being indefinitely held in the prison's hospital ward due to the fact that it's suspected he has Parkinson's Disease, and at present, cannot speak due to polyps on his vocal chords. His health seems to be rapidly deteriorating in prison and he won't be eligible for parole until he is 88 years old. I'd bet $100,000 he won't make it that long.

Rachelle, meanwhile, isn't exactly succeeding at her musical career without the external production assistance of her husband. She told Couric she firmly stands by him, and had for the last 10 years. While Couric purported that Mrs. Spector had been labeled a "gold digger" (shock!), the missus insists she could have bailed years ago (at the time of the interview, she was approximately 33 years old) but, instead, chose to stand by Spector throughout the trial and the aftermath. That said, it is difficult for me to *not* speculate that there is something in what HAD to be a pre-nuptial agreement which pledges that Rachelle would need to remain married to Spector for a certain number of years in order to maintain her status as his business manager or to be entitled to a portion of his estate should he pass away in prison or otherwise. Come on. In order for me to collect a portion of my ex-husband's Social Security when we're old, I had to have been married to him for at least 10 years. (We scraped by. We were married for 11 years.) 

Out of morbid curiosity and my bullshit radar, I chose to follow Rachelle on social media. Oh, she has a pilot's license. And a nice, big plane. (Which I'm sure she paid for out of her own pocket, mmm hmmm.) I cannot re-post any of her photographs with said plane or the exotic places where she has traveled, because she copyrighted all of them. (Or rather, her attorney told her to.) Here's my beef: after scrolling through her Instagram, I find it incredibly hard to believe that she makes it back to the Cali correctional facility every Sunday to visit her OLD man after shooting pictures of the Eiffel Tower in Paris, or meeting Barry Gordy in London, who we can only assume she's never heard of either.

From her comments, she's having a REALLY great time enjoying her life and freedom, while Spector rots in prison. She prides herself on expensive hobbies and baubles, but none of the Instagram comments ask "How's Phil?" or "Have you seen him recently?" I'm sure if I inquired about the status of their relationship, I'd get reported on the site for abusive comments and blocked from her account. Point being, Mrs. Spector (the 4th or 5th) would be back to waitressing if it not for "sticking by her innocent husband and fighting tirelessly on an appeal for his murder conviction." 

I will say, however, that I do not trust Rachelle Spector as far as I can throw her. While Phil might definitely harbor the gentle, loving nature she says he has, my guess is that there are 100 musicians with whom he worked over the years who would have a different characterization of the man. "No one knows him like I do," Rachelle says. Sweetheart, no.

(And for the record, no, I did not see the Al Pacino cable film loosely based on the case.)

As counselors, it is not our job to judge an offender's guilt or innocence. If Spector committed this crime, the most I would be able to do is empathize with him (especially if his health is rapidly failing) and try to understand the motive behind it and perhaps what led up to his penchant for violence and weaponry far back into his youth. To find out if he, himself, was abused before he even realized it. He may have harbored fright and anger for years of an unknown origin without extensive psychotherapy. Or maybe he's just a psychopath with a lot of musical talent. I don't know. Above all else, he is a human being, and I believe there is good in all of us somewhere deep down.

Rachelle Spector, ok, she is a gold digger.

Yet, as he pays for this crime in a prison, my personal choice is to respect and remember the good work that he DID do. The ingenious methodology and follow-through he perfected to make golden pop and rock music. Definitely one-of-a-kind.

It Snowed A Little.

I'm foregoing the Stupid Bowl because sports, and because I've been out all day shoveling a never-ending amount of Chicago snow on this, the first day of February. It's all blizzardy and blowy outside. I've heard nothing about the Super Bowl, other than a text from my best friend saying she wished Missy Elliot had punched Katy Perry in the throat during halftime. As a general rule, I'd have to agree with her, regardless of the performance circumstances.

In any case, once 8pm rolled around, my mother took over the television in the living room with the booming English dialog of "Downton Abbey," the volume on 74 and the closed-captioning on, because British people are apparently very hard for her to understand.

An elderlyish neighbor paid me $100 to keep her front and back porch, and sidewalk free of snow for the winter while she's basking in Florida. I'm sorry, honey, but today was about a $650 job, and I didn't quite finish. It would've been easier had 4' drifts not blockaded me from getting anywhere near her domicile. The snow started at about 9pm last night and hasn't let up yet. Now, I know. Chicagoans are tough. We can handle our winters. We sympathize with Boston and the many feet you had befallen. But up until today, Chicago had received a paltry 3" of snow for the ENTIRE season thus far. A little shell shock today. Our shoveling muscles have atrophied. Come to think of it, all of my muscles have atrophied.

Lake Michigan is being nasty and they've closed off parts of Lake Shore Drive in dribs/drabs as the waves crashed inland and the winds picked up to gusts around 50 mph. People with any sense stayed home. Those who were en route to Stupid Bowl parties braved the elements and, I don't know, risked drowning in the lake.

Here in our suburb across the street from the City limits, we live in connected townhomes, and my next-door neighbor has a snowblower, but he gave up after 4 rounds around the courtyard and sidewalks. I don't know where all of the other strong men/people are in the 'hood, but it was I and an older female neighbor (recovering from a hip replacement) who were the main diggers today.

What of my brawny teenage son, you ask? Why wasn't he out shoveling with me? Or FOR me? A) He slept until noon. B) He was working on downloading mixes for a soundscape he's been working on for a long time. C) I'm an EXTREMELY lenient mother who actually enjoys shoveling snow...UP TO A CERTAIN POINT, when it becomes utterly ridiculous and a colossal waste of time.

At first, his high school put out an email that they weren't going to make a decision on whether or not to close school until 5:30 am tomorrow morning. I called bullcrap on that one, and sent them a nasty Tweet about how many absences to expect tomorrow should they decide to leave the school open. About a half an hour ago, I received the email, the email from the emergency closing center, the email from the school with a voicemail attached to it, and a voicemail on my cell phone all indicating that yes, the school was closing tomorrow. Woot! I am DRAGGING that young man of mine out to dig if it takes us all day tomorrow. We live in one of those municipalities where you can be fined if your walkways and sidewalks aren't clear, and, really, we should be nice to the postal carriers.

Just as a visual aid, this is the present state of my SUV parked on the main thoroughfare off of which we live, which plows me in from the driver's side and I'm drifted in on the passenger side:

I told Luke that even if there was school tomorrow, there was no fucking way I was going to attempt digging that out at 5 am in the dark. Did I mention that I think I heard tomorrow's high temperature is supposed to be 12 degrees? Oof.

Winter in Chicago. We bitch, and bitch, and bitch. Few of us ever leave (save for the elderly snowbirds). Time to find the ibuprofen and a hot cuppa. 

UPDATE!!!!

I called in the Armed Forces. Actually, there's a giant young Marine who lives across the way who I saw cleaning out his car behind mine a little while ago. Being desperate and aching all over from yesterday, I offered him $50 to dig me out, which I thought was a fair price. Luke just woke up (at 1pm) and is suddenly complaining of "neck pain" which he says precludes him from doing any shoveling.

My dearest Luke,

Fuck you.

Love, Mom

UPDATE #2!!!!!

Luke got his butt outside after some heavy prying from myself and my mom, and actually cleaned up most of the snow himself. He did a great job, all things being equal. The Marine refused the money for help. Glory! You can tell my car is red again! Thanks, Luke, and sorry for flying off the handle.

Love, Mom